spinning has helped

I've had Ra for 15 yrs.  Swollen knees hands, pain stiffness the whole thing.  The whole time I have continued to work out.  I took small breaks during bad flares.  It was hard but I always stayed active, you have to.  Spinning has helped the most.  I am now in complete remission due to a drink called Mona Vie.  I have permanent damage but now I can play tennis for 3to 4 hrs a day, run 2 miles etc.  I can give u all the details.  It's truly life changing.   e-mail me at JennyAaron2@hotmail.com.